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Superfood Salmon Lasagna with Kale and Spinach

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This healthy Superfood Salmon Lasagna with Kale is sure to become a family favorite. Quick & Easy, ready in 40 min and made with fresh, simple seasonal ingredients. Recipe by Thepetitecook.comThis healthy Superfood Salmon Lasagna with Kale is sure to become a family favorite. Quick and easy to put together, made with fresh, simple seasonal ingredients. There’s something special about lasagne. This hearty pasta dish is the quintessential get-together meal. Lasagne were just meant to be shared with the people you love, and have the magic power …

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Vegetarian Roasted Eggplant Cannelloni

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This vegetarian roasted eggplant cannelloni make a wonderfully comforting fall dish. Ready in only 40 mins and made with fresh simple ingredients. Recipe from thepetitecook.comCannelloni make a wonderfully comforting fall dish, the rich filling of creamy roasted eggplant is perfectly accompanied by authentic Italian tomato sauce for a hard-to-beat vegetarian meal.  An impressive but simple pasta dish that even your kids will love to help you cook – simple Mediterranean flavours upgrade a traditional italian comfort food to an elegant vegetarian main course. Perfect …

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10 Healthy Versions of Your Favorite Comfort Foods

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10 Healthy versions of your favorite comfort foods - These healthy recipes will satisfy your comfort food cravings but without the extra calories!Everyone has a secretly long list of childhood favorite meals. Whether it is grandma’s apple crumble, classic Italian lasagne, or indulgent double chocolate brownies, we all have our guilty pleasures. It’s hard to resist delicious hearty comfort food, ’cause it’s simply the easiest way to put a smile on your face. So why should you? These 10 Healthy …

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Carrot Berry Smoothie

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This Carrot Berry Smoothie is an amazing breakfast treat to start a busy winter day. It's sweet, delicious and SO refreshing, you'll be really looking forward to drink it! Recipe from thepetitecook.comBright up your day with a nourishing Carrot Berry Smoothie – The perfect vitamin-packed smoothie to have for breakfast on a winter day! Carrots and berries are two of my favorite superfoods and I use them as much as I can when it comes to smoothies. I’m a huge fan of this sweet&tart flavor combo, plus they’re both packed …

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10 Amazing and Creative Avocado Recipes

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10 Amazing Recipes With Avocado - From chocolate truffles to fudgy melt-in-your-mouth brownies, here are some fun new ways to enjoy the healthy benefits of avocados! thepetitecook.comPacked with tons of vitamins and fiber, avocados are the healthy fat that should be part of your diet, and there are so many fun ways to easily incorporate them in your daily foodie routine. I never get bored of avocados, I use them regularly in egg salads, or to make cake frosting out of it, and of course I never …

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Homemade Tahini

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How To Make Tahini Sauce - Making your own homemade tahini sauce is easier than you think - You need only 2 ingredients to make a delicious sauce that will instantly upgrade all your healthy recipes. Vegan, Glutenfree and Dairyfree recipe by thepetitecook.comMaking your own homemade tahini sauce is easier than you think – You need only 2 ingredients to make a delicious sauce that will instantly upgrade all your healthy recipes. Tahini is a traditional middle eastern thick sauce made from ground toasted sesame seeds. It’s one of the main ingredient in traditional recipes such as hummus, baba ganoush …

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Homemade Chocolate Granola

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Delicious, easy, healthy, wholesome, Homemade Chocolate Granola. Vegan, gluten-free and better than store-bought, this crunchy mix of oats, healthy nuts & seeds and chocolate is the best way to start your day. Recipe from thepetitecook.comDelicious, easy, healthy, wholesome, homemade chocolate granola. Vegan, gluten-free and better than store-bought, this crunchy mix of oats, healthy nuts & seeds and chocolate is the best way to start your day. It took me quite sometime to realize I could make my own granola. But once I found out how easy it was, I never went back …

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Tefal Cuisine Companion Review

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Tefal Cuisine Companion: a new cooking appliance that promises to be the ONE kitchen gadget you need in your busy life. Review from thepetitecook.comTefal Cuisine Companion: a new cooking appliance that promises to be the ONE kitchen gadget you need in your busy life. I was jumping out of excitement when Tefal sent me their latest gadget for me to give it a try, I’ve heard a lot about the Cuisine Companion and is hard to describe in one simple word. Tefal defines it as …

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Welsh Salt & Vinegar Mackerel Carpaccio

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This salt & vinegar mackerel carpaccio requires very little effort and delivers a fantastic starter for an elegant dinner. Perfect to celebrate St David's day and any other special occasion! recipe from thepetitecook.comHappy Dydd Gŵyl Dewi- St David’s day to all my Welsh friends and readers! St David, the patron Saint of Wales, is celebrated all over the World on the 1st March and is an important part of the heritage of Wales, as its history and traditional food. To help get in the celebrations, London has showcased different …

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Bake Yourself Proud For Sport Relief

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Fudgy and rich, made with only fresh wholesome ingredients, these gluten-free and dairy-free brownies have a super healthy secret ingredient you never thought of: avocado. Recipe from thepetitecook.comFinally, I’m super excited to reveal a project I’ve been working on in the past month. I’ve teamed up with HomeSense to share with you my healthy baking hack, and help raise money for Sport Relief. I promise you don’t need any master baker skills to bake these awesome treats! I’ve been baking these brownies for a while …

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Sicilian Cod Meatballs

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Sicilian Cod Meatballs make a delicious heathy family meal and are so easy to put together in just 30 min - Toss them with delicious homemade italian tomato sauce for authentic Mediterranean flavors delivered straight in your mouth! Gluten-free recipe from thepetitecook.comSicilian Cod Meatballs make a delicious healthy family meal and are so easy to put together in just 30 min – Toss them with delicious homemade italian tomato sauce for authentic Mediterranean flavors delivered straight in your mouth! My mum’s meatballs are one of my favorite things ever, but I know sicilian cuisine pretty well, and let me tell …

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Easy Baked Tomatoes

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Baked Tomatoes are quick and simple to make and burst with fresh aromatic flavours - An easy side dish or appetizer that will please the entire family! Vegetarian recipe from thepetitecook.comBaked Tomatoes are simple and quick to make and bursting with fresh aromatic flavours – An easy side dish or appetizer that will please the entire family! Baked Tomatoes are one of my favorite spring-weather recipes, a brilliantly simple vegetable side dish that’s so quick to make and totally delicious. I remember my mum serving these tomatoes along with assorted grilled meats on …

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Frozen Double Berry Smoothie

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A double-layer of nutritious berry goodness that instantly cheers you up - This Frozen Double Berry Smoothie is the perfect drink to complement spring and summer breakfasts. Vegan and Gluten-free recipe from thepetitecook.comA double-layer of nutritious berry goodness that instantly cheers you up – This Frozen Double Berry Smoothie is the perfect drink to complement spring and summer breakfasts. Anyone else feeling tired of this endless fall weather? Rumor has it Spring has arrived in most of the world already, but it just quite doesn’t seem to be in London. So, while I …

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Blood Orange and Rocket Salad

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Brighten up your day with this gorgeous Blood Orange and Rocket Salad - Simple, vegan, gluten-free, packed with vibrant colors and so refreshing! Recipe by thepetitecook.comBrighten up your day with this gorgeous Blood Orange and Rocket Salad – Simple, packed with vibrant colors and so refreshing! While strolling around Borough Market the other day, I was lucky enough to find some beautiful blood oranges from my beloved Sicily. I thought the season was already over, but I tasted one and it was so juicy …

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Hasselback Sweet Potatoes with Guacamole

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The easiest way to upgrade your typical baked potatoes. Crispy outside and fluffly melt-in-your mouth within, these Hasselback Sweet Potatoes with Guacamole make a great vegetarian spring or/and summer side! Recipe from thepetitecook.comThe easiest way to upgrade your typical baked potatoes. Crispy outside and fluffly melt-in-your mouth within, these Hasselback Sweet Potatoes with Guacamole make a great spring and summer side. I’m back with another recipe I make over and over again and never get tired of it. Hasselback Potatoes are by far my favorite potato dish, not only they’re fun …

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No-Bake Yogurt Fruit Tart

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This No-Bake Yogurt Fruit Tart is a healthy protein-packed and gluten-free dessert ready in just 20 min - A refreshing and colorful treat to enjoy on hot summer days. Plus, it can be easily made #vegan and #dairyfree! Recipe from thepetitecook.comThis No-Bake Yogurt Fruit Tart is a healthy protein-packed and gluten-free dessert ready in just 20 min – A refreshing and colorful treat to enjoy on hot summer days. I’m a massive no-bake dessert lover. Whether I’m in the mood for cheesecake, energy balls or having major cookie cravings going on, I always got a no-bake recipe at hand to quickly …

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Stuffed Zucchini Boats With Quinoa and Pico De Gallo

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A simple filling of quinoa, pico de gallo and melted mozzarella cheese make these stuffed zucchini boats a delicious, satisfying vegetarian summer side dish. Ready in just 30 min - Naturally gluten-free - Skip out the cheese to make it vegan! Recipe from thepetitecook.comA simple filling of quinoa, salsa fresca and melted mozzarella cheese make these stuffed zucchini boats a delicious, satisfying vegetarian summer side dish. Summer is the perfect time to savor zucchini at their best. Raw or cooked, chopped in salads, spiralized in frittatas, or loaded with couscous, there are endless ways to enjoy this light and versatile veggie during the hot season. …

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Granola Nectarine Yogurt Parfait

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GRANOLA-PEACH-PARFAIT-3Crunchy homemade granola, layered with Greek yogurt, and juicy nectarines – This Granola Nectarine Yogurt Parfait makes a healthy quick breakfast, so pretty that can easily be served as dessert! These summer days I’m all about yogurt, granola and fresh fruits for breakfast. Whether I’m having a smoothie and a rich bowl of homemade granola and …

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Heritage Tomato Phyllo Tart

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A light and colorful Heritage Tomato Phyllo Tart packed with vibrant summer flavors – Ready in just 20 min, it makes a showstopping vegetarian starter or main to share at outdoor events. Recipe from thepetitecook.comA light and colorful Heritage Tomato Phyllo Tart packed with vibrant summer flavors – Ready in just 20 min, it makes a showstopping vegetarian starter or main to share at outdoor events. I’m absolutely in love with savory tarts. They’re one of my favorite food to make when feeding a large crowd. A large tasty tart is easy to put together in minutes and …

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Barley Greek Salad

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A fresh, vibrant vegetarian salad with summer Mediterranean flavors - This Barley Greek Salad is quick to make, great on its own and simply amazing with any grilled fish or meat! Recipe from thepetitecook.comA fresh, vibrant vegetarian salad with summer Mediterranean flavors – This Barley Greek Salad is quick to make, great on its own and simply amazing with any grilled fish or meat! Being Italian with Greek origins (you may have guessed by my surname), summertime is when I crave Mediterranean flavors the most. So I decided to create a salad earlier this week, …

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